Anti Aging Green Monster Drink

Provided by Andrew Weil, this Green Monster health drink health tonic comes from America’s Godfather of alternative medicine.

To help boost your bodies defenses, it’s loaded with  protective phytonutrients which you find in everyday fruit and veg.

It will also help correct diet deficiencies and protect you from cancerous and chronic degenerative diseases.

Green Monster Shake Ingredients:

• 1/4 cup of cucumber juice
• 1/4 cup of organic plain yogurt
• 1/4 cup of carrot juice
• 1 teaspoon olivello juice (optional)
• 1 cup of apple juice
• 3/4  cup of kale juice
• 1 cup of ice

Fresh or more precisely organic juice is the way to go to get the most quality out of the fruit. If you have a juicer then by all means prepare the juices before, or even freeze them in an ice cube tray if your planning ahead.

Blend until smooth and add a sufficient amount of ice until you get your required consistency.

Author Rob Carmichael